mindfulness

the practice of being aware and conscious of your thoughts, feelings, and surroundings in the present moment

consciencia plena, atención plena

• practice mindfulness

Collocations mindfulness meditation · mindfulness practice

• She practices mindfulness to reduce stress.

  Ella practica la atención plena para reducir el estrés.

the state of being conscious and aware of something in the present moment, without judgment or distraction

atención plena, presencia mental

• be mindful of

Collocations mindful awareness · mindful presence

• It's important to be mindful of your surroundings.

  Es importante estar consciente de tu entorno.